- Cleanliness is being clean.
- First, One has to be clean in both mind and body.
- Next, our surroundings have to be clean and neat.
- We feel good when our surroundings are clean.
- To be clean, we have to begin with ourselves.
- Brushing twice a day keeps our teeth clean.
- We should have a nice hot water bath to keep our body clean.
- Hair wash is necessary at least once a week.
- Wear washed, neat and ironed clothes.
- It is good to have nutritious healthy food.
- Clean hands before and after eating.
- Rinse our mouth every time after we eat.
- Wear shoes polished and neat socks.
- Once we return from school/ office, refresh and change the clothes.
- If there are any pets, it is good to wash hands if we touch them.
- Washing with soap and water is essential.
- We should cut the nails and clean them regularly.
- All these help to keep our body clean.
- Next, we should keep our mind clean.
- Positive thoughts, positive attitude helps to keep the mind clean.
- Avoid negative thoughts entering the mind.
- Try to avoid listening to bad talks/ gossiping.
- This helps us to grow to the next level.
- It is our duty to keep both our mind and body clean.
- Cleanliness is most important for our well being.
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